Wednesday 7/25 SPINNING @5:30 is cancelled

Fitness and Wellness Classes

Fitness and Wellness Classes

Fall 2019 Weekly Schedule

All classes are 60 minutes in length, unless otherwise indicated by a number listed on the schedule after the class name.

REGISTRATION OPENS 24 HOURS PRIOR TO CLASS TIME.

Monday

TIME ROOM CLASS
7:00AM Cycling Studio Spin (45)
Jamiah
11:45AM Cycling Studio Spin (45)
Lexi
12:15PM Studio A HIIT
Nancy
3:00PM Cycling Studio Spin
Emily R.
3:45PM
Studio B Strength Training
Olivia
4:00PM
Studio A 50/50
Hannah J.
4:15PM
Cycling Studio Spin
Kelly
4:30PM
Mind Body Studio
Yoga Flow
Lily
5:30PM
Studio A
Core (30)
Sarina
5:45PM
Mind Body Studio
Pilates
Meg
6:15PM
Studio A
50/50
Sarina
6:30PM Cycling Studio
Spin
Kelsey
7:00PM Mind Body Studio
Barre
Emily B
7:00PM
Studio B
Dance Fit
Julia A.
7:45PM Cycling Studio
Spin (45)
Angel
8:00PM Studio A
HIIT
Erica

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Tuesday

TIME ROOM CLASS
6:45AM Studio B HIIT
Saumya
7:30AM Cycling Studio Spin
Julianne
11:45PM Studio B
50/50
Kelsey
2:00PM Cycling Studio Spin
Lexi
2:15PM
Studio A
50/50
Alyssa
3:30PM
Studio B
Kickboxing
Emily B.
4:00PM
Studio A
Strength Training
Hanna J.
4:15PM
Cycling Studio
Spin
Kathleen
5:00PM
Mind Body Studio
Barre
Courtney
5:30PM
Studio A
HIIT
Julia H.
5:30PM Cycling Studio
Spin
Caroline S.
5:45PM Studio B
Dance Fit
Gabby
6:15PM Mind Body Studio
Yoga Flow
Emma
6:45PM Studio A
Strength Training
Hannah A.
7:00PM Cycling Studio
Spin
Sydney
8:00PM Studio A
Dance Fit
Sara

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Wednesday

TIME ROOM CLASS
6:45AM Cycling Studio Spin and Stretch (75)
Julianne
7:15AM Studio A
50/50
Leah
9:00AM Mind Body Studio Yoga Flow
Caroline O.
11:45AM Mind Body Studio Pilates
Nancy
12:30PM
Studio A
Dance Fit
Liv
3:00PM
Cycling Studio
Spin and Core (75)
Jamiah
3:15PM
Studio A
Kickboxing
Kelly
4:15PM
Cycling Studio
Spin
Lauren
4:30PM
Studio B
50/50
Sarina
4:45PM
Studio A
HIIT
Meg
5:15PM Cycling Studio
Spin
Emily R.
5:30PM Mind Body Studio
Core (30)
Kelsey
5:45PM Studio B
Strength Training
Saumya
6:00PM Studio A
Step
Molly
6:30PM Cycling Studio
Spin
Caity
7:00PM Mind Body Studio
Barre
Julia A.
7:00PM Studio B
Dance Fit
Courtney
7:45PM Cycling Studio
Spin (45)
Emily Z.

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Thursday

TIME ROOM CLASS
6:45AM Studio B HIIT
Erica
7:00AM Cycling Studio Spin (45)
Anna
7:15AM Mind Body Studio All Levels Yoga
Caroline O.
11:45PM Cycling Studio Spin (45)
Lexi
12:00PM
Studio B Strength Training (30)
Dom
3:30PM
Studio A
HIIT
Emily B.
3:30PM Cycling Studio Spin
Emily Z.
4:00PM
Mind Body Studio
Pilates
Julianne
4:30PM
Studio B
50/50
Savanna
5:00PM Cycling Studio
Spin
Kelly
5:15PM Studio A
Dance Fit
Leah
5:30PM
Mind Body Studio
Power Yoga
Lily
6:00PM Studio B
Kickboxing
Emily H.
6:30PM Cycling Studio
Spin
Rachel
6:30PM Studio A
Strength Training
Serena
7:00PM Mind Body Studio
Gentle Yoga
Sarah
7:15PM Studio B
Dance Fit
Sara

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Friday

TIME ROOM CLASS
7:30AM Cycling Studio Spin
Emily H
11:30AM Cycling Studio Spin and Strength (75)
Anna
12:00PM Mind Body Studio Power Yoga
Caroline O.
1:30PM Cycling Studio
Spin
Caroline S.

2:15PM
Studio A Dance Fit
Zoe
2:45PM
Cycling Studio Spin
Meg
3:15PM
Studio B
50/50
Hannah A.
3:30PM
Studio A
Strength Training
Savanna
4:00PM
Mind Body Studio
Barre
Courtney
4:15PM Cycling Studio
Spin (45)
Angel

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Saturday

TIME ROOM CLASS
9:00AM Cycling Studio Spin
Rotation
10:15AM Mind Body Studio Yoga Flow
Emma

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Sunday

TIME ROOM CLASS
3:30PM Cycling Studio Spin
Caity
4:00PM
Studio B
Strength Training
Olivia
5:00PM
Studio A
Dance Fit
Kate
5:00PM Cycling Studio
Spin
Rachel

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Fall 2019 Schedule

Our Weekly Schedule in PDF Format. Click to view full size.