Wednesday 7/25 SPINNING @5:30 is cancelled

  • Online Fitness

Fitness and Wellness Classes

Virtual Fitness Classes

The UConn Rec Fitness & Wellness team is committed to offering Virtual Fitness classes all summer long. New virtual classes are first posted on our registration portal and accessible to students and members. At the end of each month our library is posted here for all to participate! Don’t forget to follow us on Instagram (@uconnrec) for our weekly LIVE classes and ongoing updates and fitness info!

Video Library

Select Class Type: CARDIO MIND BODY STRENGTH

Cardio


CARDIO - 60 MIN
Kickboxing with Emily


CARDIO - 30 MIN
HIIT with Savanna


CARDIO - 30 MIN
Kickboxing with Jen


CARDIO - 30 MIN
HIIT with Saumya


CARDIO - 30 MIN
HIIT with Jamiah


CARDIO - 30 MIN
HIIT with Hannah


CARDIO - 30 MIN
Total Body Blast with Anna


CARDIO - 30 MIN
Total Body Blast with Jen


CARDIO - 30 MIN
Total Body Blast with Jen


CARDIO - 30 MIN
HIIT with Sarina

Mind Body


MIND BODY - 35 MIN
All Levels Yoga with Caroline


MIND BODY - 45 MIN
All Levels Yoga with Sarah


MIND BODY - 60 MIN
Gentle Yoga with Caroline


MIND BODY - 60 MIN
All Levels Yoga with Sarah


MIND BODY - 60 MIN
All Levels Yoga with Sarah


MIND BODY - 30 MIN
Barre with Zoe


MIND BODY - 30 MIN
Barre with Emily


MIND BODY - 30 MIN
Yoga Flow with Sundari


MIND BODY - 60 MIN
All Levels Yoga with Caroline


MIND BODY - 25 MIN
Yoga Flow with Emma


MIND BODY - 30 MIN
Flow Yoga with Tyler


MIND BODY - 60 MIN
All Levels Yoga with Sarah

Strength


STRENGTH - 30 MIN
Core with Sarina


STRENGTH - 45 MIN
Total Body Strength with Anna


STRENGTH - 30 MIN
Core with Sarina


STRENGTH - 30 MIN
Total Body Blast with Sarina


STRENGTH - 30 MIN
Core with Anna


STRENGTH - 30 MIN
Total Body Strength with Anna


STRENGTH - 30 MIN
Core with Sarina


STRENGTH - 30 MIN
Core with Jen

In-Person Classes

A variety of fitness classes are included in your membership at UConn Recreation. We also offer private small group training (PACK) for an additional fee. Learn about our classes, schedule and attendance policies here.

Mobile Layout – not in use

TIME ROOM CLASS
3:30PM Cycling Studio Spin
Caity
4:00PM
Studio B
Strength Training
Olivia
5:00PM
Studio A
Dance Fit
Kate
5:00PM Cycling Studio
Spin
Rachel

Register for a Class

Top of Page ^