LIVE Virtual Classes (Begins 2/1)

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The UConn Rec Fitness & Wellness team is committed to offering LIVE Virtual classes all semester long!

Follow us on Instagram @uconnrec for our weekly LIVE Virtual classes and ongoing updates and fitness info!

Key:
Mind Body Cardio
Strength

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Winter Break Schedule

January 11-14, 2021

Time MON 1/11 TUE 1/12 WED 1/13 THU 1/14
12:30pm
Yoga Flow (45)
Jessie
Mind Body Studio
Yoga Flow (45)
Jessie
Mind Body Studio
1:00pm Core (30)
Sarah T.
Mind Body Studio
Core (30)
Sarah T.
Mind Body Studio
2:00pm HIIT (45)
Cassie
Studio B
HIIT (45)
Cassie
Studio B

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Spring 2021 Live Virtual Group Fitness Weekly Schedule

Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
7:15am Gentle Yoga (45)
Sundari
   
9:00am Yoga Flow (45)
Caroline O.
Yogalates (45)
Emma
Yoga Flow (45)
Caroline O.
Pilates (45)
Sarah T./Charlotte
11:45am Yoga Flow (45)
Caroline O.
   
11:45am HIIT (45)
Hannah B.

1 -3 PM: Closed for Scheduled Mid-Day Cleaning

Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
4:00pm HIIT (45)
Lizzie
 
4:00pm Yoga Flow (45)
Emma
Pilates (45)
Sarah T./Emma C.
5:15pm Pilates (45)
Emily H./Caity
   
5:30pm HIIT (45)
Cassie
Kickboxing (45)
Emily H.
 
5:45pm
6:15pm All Levels Yoga (45)
Jessie
 

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December 14-18, 2020

Time Monday Tuesday Wednesday Thursday Friday
12:30pm
LIVE Virtual HIIT (45)
Sarina T.
LIVE Virtual Yoga (45)
Jessie
LIVE Virtual Barre (45)
Jen
1:00pm LIVE Virtual Yoga Flow (45)
Caroline O.

December 7-11, 2020

Time Monday Tuesday Wednesday Thursday Friday
12:30pm
LIVE Virtual HIIT (45)
Sarina T.
LIVE Virtual Pilates (45)
Sarah T.
LIVE Virtual Barre (45)
Jen
1:00pm LIVE Virtual Yoga Flow (45)
Caroline O.

November 30 - December 4, 2020

Time Monday Tuesday Wednesday Thursday Friday
12:30pm
LIVE Virtual HIIT (45)
Sarina T.
LIVE Virtual Yoga Flow (45)
Lauren
LIVE Virtual Barre (45)
Jen
1:00pm LIVE Virtual Yoga Flow (45)
Caroline O.

Aug 31 - Sept 4, 2020

Time Mondays Tuesdays Wednesdays Thursdays Fridays SAT SUN
7:15am
All Levels Yoga (45)
Caroline O.
9:00am Strength (30)
Savanna
Strength (30)
Savanna
Yoga Flow (45)
Caroline O.
10:00am
Yoga Flow (45)
Caroline O.
HIIT (30)
Hannah B.
HIIT (30)
Sarina T.
11:00am 50/50 (30)
Anna
11:45pm
Yoga Flow (45)
Emma
12:00pm
HIIT (30)
Julia R.
1:00pm 50/50 (30)
Erica
3:30pm HIIT (30)
Cassie
DanceFit (30)
Zoe
4:30pm Kickboxing (30)
Emily H.
5:30pm
DanceFit (30)
Cat Q.
5:45pm
Yoga Flow (45)
Emma
6:00pm
HIIT (30)
Sarina

Fall 2020 Schedule | Nov. 16th - Nov. 20th 

Time Mondays Tuesdays Wednesdays Thursdays Fridays
9:00am
LIVE Virtual Yoga Flow (30)
Lauren
10:00am LIVE Virtual HIIT (30)
Hannah B.
LIVE Virtual HIIT (30)
Sarina T.
12:00pm LIVE Virtual HIIT (30)
Cassie
LIVE Virtual Core (30)
Jen C.
Barre (30)
Jen C.
3:30pm
LIVE Virtual HIIT (30)
Savanna
4:00pm
LIVE Virtual HIIT (30)
Hannah B.
LIVE Virtual Kickboxing (30)
Emily