On-Demand Classes

Wednesday 7/25 SPINNING @5:30 is cancelled

Fitness and Wellness Classes

New videos are recorded and posted to MyRec for current students and members for first access.

At the end of each month we share our videos with the public. Check out our library below!

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Video Library

Select Class Type: CARDIO MIND BODY STRENGTH

Cardio


CARDIO - 30 MIN
Total Body Blast with Erica


CARDIO - 30 MIN
HIIT with Anna


CARDIO - 40 MIN
HIIT with Erica


MIND BODY - 60 MIN
Gentle Yoga with Sarah


CARDIO - 55 MIN
Kickboxing with Jen


HIIT - 30 MIN
HIIT with Lauren


MIND BODY - 60 MIN
Gentle Yoga with Sarah

Mind Body


MIND BODY - 40 MIN
All Levels Yoga with Lauren


MIND BODY - 50 MIN
Yoga Flow with Sarah


MIND BODY - 50 MIN
Yoga Flow with Sarah


MIND BODY - 45 MIN
Yoga Flow with Sarah


MIND BODY - 50 MIN
Yoga Flow with Sarah


MIND BODY - 60 MIN
All Levels Yoga with Sarah


MIND BODY - 45 MIN
Beginner Yoga with Sarah


MIND BODY - 45 MIN
Yoga Flow with Sarah


MIND BODY - 45 MIN
Yoga Flow with Sarah


MIND BODY - 50 MIN
Yoga Flow with Sarah


MIND BODY - 30 MIN
Pilates with Emily H.


MIND BODY - 50 MIN
All Levels Yoga with Sarah


MIND BODY - 45 MIN
Yoga Flow with Sarah


MIND BODY - 45 MIN
Yoga Flow with Sarah


MIND BODY - 30 MIN
Pilates with Emily H.


MIND BODY - 30 MIN
Core with Sarina


MIND BODY - 30 MIN
Core with Sarina


MIND BODY - 30 MIN
Pilates with Emily H.

Strength


STRENGTH - 30 MIN
Total Body Strength with Erica


STRENGTH - 30 MIN
Core with Sarina


STRENGTH - 30 MIN
Core with Sarina


STRENGTH - 30 MIN
50/50 with Charlotte


STRENGTH - 30 MIN
Core with Hannah A.


STRENGTH - 30 MIN
50/50 with Cassie


STRENGTH - 30 MIN
50/50 with Hannah A.


STRENGTH - 30 MIN
50/50 with Sarah T.


STRENGTH - 30 MIN
50/50 with Charlotte


STRENGTH - 30 MIN
50/50 with Sarina


STRENGTH - 30 MIN
Core with Hannah A.


STRENGTH - 40 MIN
Strength with Erica


STRENGTH - 30 MIN
Core with Sarina