Pack Training

Pack Training is a 10-week small group training program. Each week builds on the progress made in earlier sessions with exercises designed to improve agility, functional strength, muscular strength, and power.

Throughout the program, workouts will have varying degrees of intensity, but each class will have the same structure: foam rolling, a dynamic warm-up, and high-intensity agility and strength exercises.

Every Pack is made up of six participants, creating a friendly and motivational workout environment. Whether you are new to fitness or looking for something to switch up your routine, our certified instructors will motivate you through challenging and creative workouts. Pack Training offers an exciting new way to work out that will push your limits and leave you feeling accomplished.

Pack Training is open to all UConn Rec Members at any fitness level.

Sign up to train with the PACK in Spring 2020

Registration Opens Soon!

Contact

Marquis Little
Personal Training Coordinator
(860) 486-3096
Marquis.Little@uconn.edu

Pack Training Schedule – Spring 2020

Pack Training will run from xxxxxxx through xxxxxxxx.

All sessions will meet in the Functional Training Studio (2nd floor) in the Student Recreation Center.  Please arrive 10 minutes prior to the start of each session.

Time MON TUE WED THU
6:30am Pack Session 1
Instructor Name
Pack Session 2
Instructor Name
Pack Session 1
Instructor Name
Pack Session 2
Instructor Name
7:45am Pack Session 3
Instructor Name
Pack Session 4
Instructor Name
Pack Session 3
Instructor Name
Pack Session 4
Instructor Name
12:00pm Pack Session 5
Instructor Name
Pack Session 5
Instructor Name
12:15pm Pack Session 6
Instructor Name
Pack Session 6
Instructor Name
5:30pm Pack Session 7
Instructor Name
Pack Session 7
Instructor Name
7:00pm Pack Session 8
Instructor Name
Pack Session 8
Instructor Name

Join the PACK Sign ups will be available SOON!

Registration Details


The registration period will open in Spring 2020. Dates will be announced soon.

$130 Students & Members + CT Sales Tax of 6.35%

Registration Opens Soon!

Here’s What You Get

  • 10 weeks of structured workouts that focus on progression, skill development, and enhanced fitness at every level
  • Use of exclusive functional fitness equipment in our new state-of-the-art Functional Training Studio, including TRX, kettlebells, TIYRs, sandbags, battle ropes, jump ropes, plyo boxes, and more!
  • Pre and post program fitness assessments
  • Pack Training exercise towel
  • Pack Training water bottle
  • Pack Training Dri-Fit Shirt and other UConn Rec giveaways!