Group Fitness Schedule
Register up to 24 hours in advance using MyRec.
Arrive early with UConn ID to check-in at fitness studio.
Bring a towel and water bottle.
Class Descriptions
Learn about our classes, and find your next instructor-led fitness experience.
Morning Classes | 6:00am-12:00pm
| Time | MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
| 6:45am | Spin (45) Montana/Maddie P. Cycling Studio |
Spin (45) Chaz Cycling Studio |
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| 7:00am | Gentle Yoga (45) Sania Mind Body Studio |
50/50 Angela Studio A |
All Levels Yoga (45) Delika Mind Body Studio |
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| 7:30am | Spin Ellie Cycling Studio |
Spin Cameron Cycling Studio |
Spin Ellie Cycling Studio |
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| 7:45am | PACK Training Jackie Functional Studio |
PACK Training Jackie Functional Studio |
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| 8:00am | Spin Sarah Cycling Studio |
Spin (45) Sarah Cycling Studio |
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| 9:00am | Yoga Flow Caroline O. Mind Body Studio |
Yoga Flow Madison Mind Body Studio |
Yoga Flow Caroline O. Mind Body Studio |
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| 9:15am | All Levels Yoga Sania Mind Body Studio |
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| 9:15am | Spin Rotating Cycling Studio |
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| 10:00am | HIIT (45) Erin Studio A |
50/50 Caroline S. Studio A |
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| 11:45am | Spin (45) Julia Cycling Studio |
Spin (45) Jen B./Jen C. Cycling Studio |
Spin (45) Montana Cycling Studio |
Spin (45) Lauren Cycling Studio |
Spin 'n' Strength (75) Izzy Cycling Studio |
Afternoon Classes | 12:00pm-5:00pm
| Time | MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
| 12:00pm | HIIT (30) Lana Studio A |
HIIT (30) Lana Studio A |
Total Body Strength Emily B. Studio B |
50/50 Maddie P Studio A |
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| 12:15pm | Barre (45) Jaclyn Mind Body Studio |
All Levels Yoga (45) Caroline O. Mind Body Studio |
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| 2:00pm | Spin (45) Cat Cycling Studio |
Spin (45) Cameron Cycling Studio |
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| 2:00pm | Barre Lindsay Mind Body Studio |
Pilates Madison Mind Body Studio |
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| 2:00pm | Dance Fit Caroline D. Studio A |
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| 3:00pm | Spin (45) Izzy Cycling Studio |
Spin 'n' Strength (75) Kortney Cycling Studio |
Spin (45) Julia Cycling Studio |
Spin (45) Emily R. Cycling Studio |
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| 3:00pm | Total Body Strength Tomaso Studio B |
50/50 Katrina Studio B |
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| 3:15pm | Core (30) Jackie Studio A |
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| 3:30pm | Spin (45) Izzy Cycling Studio |
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| 4:00pm | 50/50 Lana Studio A |
50/50 Ava Studio A |
50/50 Jackie Studio A |
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| 4:00pm | Pilates Ella Mind Body Studio |
Barre Lindsay Mind Body Studio |
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| 4:00pm | Spin (45) Marla Cycling Studio |
Spin (45) Julia Cycling Studio |
Spin (45) Marla Cycling Studio |
Spin (45) Marla Cycling Studio |
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| 4:15pm | Dance Fit Alexa Studio B |
Dance Fit Alexa Studio B |
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| 4:30pm | PACK Training Izzy Functional Studio |
PACK Training Angela Functional Studio |
PACK Training Izzy Functional Studio |
PACK Training Angela Functional Studio |
Evening Classes | 5:00pm-10:00pm
| Time | MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
| 5:00pm | Spin (45) Maddie P. Cycling Studio |
Spin Clara Cycling Studio |
Spin (45) Cat Cycling Studio |
Spin Cat Cycling Studio |
Spin Chaz/Carly Cycling Studio |
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| 5:00pm | Dance Fit Katrina Studio B |
Dance Fit Lily Studio B |
Dance Fit Lily Studio B |
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| 5:00pm | Recovery Yoga Nate/Caitrin Mind Body Studio |
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| 5:15pm | Core (30) Kathryn Studio A |
Total Body Strength Maddie P. Studio A |
Core (30) *bi-weekly Erin Studio A |
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| 5:30pm | All Levels Yoga Ella Mind Body Studio |
All Levels Yoga Madison Mind Body Studio |
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| 5:30pm | HIIT (45) Caroline S. Studio A |
HIIT (45) Emily B. Studio A |
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| 5:45pm | PACK Training Ava/Erin Functional Studio |
PACK Training Ava/Erin Functional Studio |
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| 6:00pm | 50/50 Kathryn Studio A |
50/50 Lindsay/Erin Studio A |
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| 6:00pm | Gentle Yoga Delika Mind Body Studio |
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| 6:15pm | HIIT (45) Lindsay Studio B |
HIIT (45) Caroline S. Studio B |
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| 6:30pm | Core (30) Jaclyn Studio A |
All Levels Yoga Ella Mind Body Studio |
Gentle Yoga Madison Mind Body Studio |
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| 6:45pm | 50/50 Jackie Studio A |
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| 6:30pm | Spin Chaz Cycling Studio |
Spin Carly Cycling Studio |
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| 6:45pm | Spin 'n' Strength (75) Clara Cycling Studio |
Spin (45) Carly Cycling Studio |
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| 7:00pm | Gentle Yoga Delika Mind Body Studio |
Gentle Yoga Delika Mind Body Studio |
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| 7:15pm | Dance Fit Angela S. Studio A |
Total Body Strength Emily B. Studio A |
Dance Fit Emily R. Studio A |
Total Body Strength Ava Studio A |
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| 7:45pm | Spin Maddie P. Cycling Studio |
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| 8:00pm | Dance Fit Tomaso Studio B |
Dance Fit Tomaso Studio B |