Group Fitness Schedule

Fitness Class Guidelines

  • Register in advance using RecRegistration.
  • Please arrive early to allow ample time to get into the SRC and check-in at your fitness studio.
  • Wear a mask (covering the nose and mouth).
  • Please clean fitness equipment before and after class.

Fall 2021 Schedule | Effective September 1, 2021

Morning Classes | 6:00am-12:00pm

Time MON TUE WED THU FRI SAT SUN
6:30am PACK Training
Jackie
Functional Training Studio
PACK Training
Jackie
Functional Training Studio
6:45am HIIT (45)
Cassie
Studio A
HIIT (45)
Peyton
Studio A
6:45am Spin (45)
Juliany
Cycle Studio
Spin & Core (75)
Bethany
Cycle Studio
7:00am All Levels Yoga (45)
Alyssa
Mind Body Studio
Gentle Yoga (45)
Sundari 
Mind Body Studio
7:30am   Spin
Maddie P.
Cycle Studio
7:45am  PACK Training
Savanna
Functional Training Studio
  PACK Training
Savanna
Functional Training Studio
 
8:00am Spin
Maddie P.
Cycle Studio
Spin (45)
Jen B.
Cycle Studio
Spin
Emily P.
Cycle Studio
9:00am Yoga Flow
Caroline O.
Mind Body Studio
Yogalates
Emma
Mind Body Studio
Yoga Flow
Emma
Mind Body Studio
Yoga Flow
Caroline O.
Mind Body Studio
Gentle Yoga
Elizabeth
Mind Body Studio
9:00am Spin
Rotating Instructor
Cycle Studio
10:00am Spin
Ellie
Cycle Studio
Spin
Ellie
Cycle Studio
50/50
Cassie
Studio B
11:45am Spin (45)
Maddie P.
Cycle Studio
Spin (45)
Emily M.
Cycle Studio
Spin (45)
Jen
Cycle Studio
Spin (45)
Emily M.
Cycle Studio
Spin 'n' Strength (75)
Lauren
Cycle Studio

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Afternoon Classes | 12:00pm-5:00pm

Time MON TUE WED THU FRI SAT SUN
12:00pm Strength
Nicole
Studio B
Strength
Nicole
Studio B
Strength
Hannah A.
Studio A
12:00pm HIIT (30)
Lizzie
Studio A
Barre
Zoe
Mind Body Studio
HIIT (30)
Lizzie
Studio A
Barre
Zoe
Mind Body Studio
2:00pm All Levels Yoga
Jessie
Mind Body Studio
Spin
Izzy
Cycle Studio
All Levels Yoga
Jessie
Mind Body Studio
Spin 
Izzy
Cycle Studio
Pilates
Alyssa
Mind Body Studio
2:00pm HIIT
Erin
Studio A
50/50
Jackie
Studio B
Kickboxing
Hannah A.
Studio A
DanceFit
Tomaso
Studio A
3:00pm 50/50
Charlotte
Studio B
HIIT
Angela
Studio A
3:00pm Spin 
Cat S.
Cycle Studio
Spin 
Cat S.
Cycle Studio
Spin 
Carly 
Cycle Studio
3:15pm Core
Savanna
Studio A
3:30pm 50/50
Angela
Studio B
50/50
Lindsay
Studio B
3:30pm Spin 
Kortney
Cycle Studio
Spin 
Maddie S.
Cycle Studio
4:00pm 50/50
Savanna
Studio A
50/50
Morgan
Studio A
4:00pm Pilates
Emma
Mind Body Studio
Pilates
Alyssa
Mind Body Studio
Gentle Yoga
Elizabeth
Mind Body Studio
Pilates
Alyssa
Mind Body Studio
4:00pm Spin (45)
Bethany/Izzy 
Cycle Studio
Spin (45)
Juliany 
Cycle Studio
4:15pm DanceFit
Alexa
Studio B
DanceFit
Zoe
Studio A
HIIT
Erin
Studio B
Kickboxing
Zoe
Studio A
4:45pm Strength
Morgan
Studio B
50/50
Cassie
Studio B
4:45pm Spin
Allison
Cycle Studio
Spin
Emma M.
Cycle Studio

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Evening Classes | 5:00pm-10:00pm

Time MON TUE WED THU FRI SAT SUN
5:00pm Spin
Bethany
Cycle Studio
Spin
Bethany
Cycle Studio
DanceFit
Katrina
Studio A
5:15pm PACK Training
Charlotte
Functional Training Studio
PACK Training
Charlotte
Functional Training Studio
Strength
Jackie
Studio B
5:15pm Pilates
Charlotte
Mind Body Studio
All Levels Yoga
Sundari
Mind Body Studio
Gentle Yoga
Emma
Mind Body Studio
5:30pm PACK Training
Hannah
Functional Training Studio
PACK Training
Hannah
Functional Training Studio
5:30pm DanceFit
Alexa/Tomaso
Studio A
DanceFit
Ashley
Studio A
5:30pm Kickboxing
Charlotte
Studio B
6:15pm Spin
Maddie S.
Cycle Studio
Spin
Emily P.
Cycle Studio
Spin
Kortney
Cycle Studio
Spin
Juliany
Cycle Studio
6:15pm Strength
Lizzie
Studio B
Strength
Julia R.
Studio B
6:30pm All Levels Yoga
Jessie
Mind Body Studio
Recovery Yoga
Zachary
Mind Body Studio
Barre
Jen
Mind Body Studio
6:45pm 50/50
Lana
Studio B
50/50
Lana
Studio B
7:00pm Kickboxing
Jackie
Studio A
DanceFit
Katrina
Studio A
HIIT
Nicole
Studio A
DanceFit
Tomaso
Studio A
7:30pm Spin
Clara
Cycle Studio

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Semester Break Schedule Block - Dates go here

Time MON 1/11 TUE 1/12 WED 1/13 THU 1/14
12:30pm   Yoga Flow (45)
Jessie
Mind Body Studio
  Yoga Flow (45)
Jessie
Mind Body Studio
1:00pm Core (30)
Sarah T.
Mind Body Studio
Core (30)
Sarah T.
Mind Body Studio
2:00pm 50/50 (45)
Sarah T.
Studio B
HIIT (45)
Cassie
Studio B
50/50 (30)
Sarah T.
Studio B
HIIT (45)
Cassie
Studio B
4:30pm Spin (45)
Melanie
Cycle Studio
Spin (45)
Ellie
Cycle Studio
Spin (45)
Melanie
Cycle Studio
Spin (45)
Ellie
Cycle Studio

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Spring 2021 Group Fitness Weekly Schedule

Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:45am Spin (45)
Caity
Cycle Studio
Spin (45)
Julia Russo
Cycle Studio
 Spin (45)
Caroline S.
Cycle Studio
Spin (45)
Julia Russo
Cycle Studio
   
7:00am 50/50 (45)
Jackie
Studio B
7:15am Gentle Yoga (45)
Sundari
Mind Body Studio
   
7:30am Functional Training (45)
Anna
Functional Training
Functional Training (45)
Savanna
Functional Training
Functional Training (45)
Anna
Functional Training
Functional Training (45)
Savanna
Functional Training
8:00am Spin (45)
Izzy
Cycling Studio
Spin (45)
Anna
Cycling Studio
  Spin (45)
Emily P.
Cycling Studio
Spin (45)
Caroline S.
Cycling Studio
9:00am         Spin (45)
(Rotating)
Cycling Studio
9:00am Yoga Flow (45)
Caroline O.
Mind Body Studio
Yogalates (45)
Emma
Mind Body Studio
Yoga Flow (45)
Caroline O.
Mind Body Studio
  Pilates (45)
Sarah T./Charlotte
Mind Body Studio
10:15am         50/50 (45)
Charlotte
Studio B
11:30am   Spin (45)
Ellie
Cycling Studio
  Spin (45)
Caity
Cycling Studio
Spin and Strength (60)
Anna
Cycling Studio
11:45am Spin (45)
Sydney
Cycling Studio
  Spin (45)
Sydney
Cycling Studio
 
11:45am   Strength Training (45)
Hannah B.
Studio B
  Strength Training (45)
Cassie
Studio B
11:45am     Barre (45)
Zoe
Mind Body Studio
  Yoga Flow (45)
Caroline O.
Mind Body Studio
11:45am HIIT (45)
Lizzie
Studio A
  HIIT (45)
Hannah B.
Studio A
 

1 -3 PM: Closed for Scheduled Mid-Day Cleaning

Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
3:30pm Functional Training (45)
Hannah A.
Functional Training
Functional Training (45)
Hannah A.
Functional Training
Dance Fit (45)
Zoe
Studio A
 
3:30pm 50/50 (45)
Erica S.
Studio B
50/50 (45)
Julia Ritchie
Studio B
Strength Training (45)
Erica S.
Studio B
50/50 (45)
Savanna
Studio B
Strength Training (45)
Serena V.
Studio B
3:30pm Spin (45)
Emily R.
Cycling Studio
Spin (45)
Emily R.
Cycling Studio
   
4:00pm Dance Fit (45)
Courtney
Studio A
Dance Fit (45)
Kate
Studio A
HIIT (45)
Lizzie
Studio A
Kickboxing (45)
Jen
Studio A
 
4:00pm Yoga Flow (45)
Emma
Mind Body Studio
Barre (45)
Courtney
Mind Body Studio
Yoga Flow (45)
Emma
Mind Body Studio
Barre (45)
Kate
Mind Body Studio
Pilates (45)
Sarah T./Emma C.
Mind Body Studio
4:00pm Spin (45)
Emily Z.
Cycling Studio
  Spin (45)
Anna
Cycling Studio
  Spin (45)
Izzy
Cycling Studio
4:30pm  
4:30pm        
4:45pm 50/50 (45)
Serena V.
Studio B
Strength Training (45)
Lana
Studio B
50/50 (45)
Hannah A.
Studio B
50/50 (45)
Sharlotte
Studio B
4:45pm Functional Training (45)
Erica S.
Functional Training
Spin (45)
Melanie
Cycling Studio
Functional Training (45)
Erica S.
Functional Training
Spin (45)
Ellie
Cycling Studio
5:00pm   Functional Training (45)
Hannah F.
Functional Training
  Functional Training (45)
Hannah F.
Functional Training
5:00pm       Dance Fit (45)
Cat Q.
Studio A
5:15pm Spin (45)
Emily H.
Cycling Studio
  Spin (45)
Cat Q./Emily R.
Cycling Studio
  Spin (45)
Bethany
Cycling Studio
5:15pm
        Strength Training (45)
Emma C.
Studio B
5:15pm
Pilates (45)
Alyssa
Mind Body Studio
Core (30)
Savanna
Mind Body Studio
Pilates (45)
Emily H./Caity
Mind Body Studio
Core (30)
Sarina
Mind Body Studio
5:30pm
HIIT (45)
Cassie
Studio A
Dance Fit (45)
Sara T.
Studio A
Dance Fit (45)
Joy
Studio A
Kickboxing (45)
Emily H.
Studio A
5:45pm        
6:00pm    
6:15pm   All Levels Yoga (45)
Jessie
Mind Body Studio
  All Levels Yoga (45)
Jessie
Mind Body Studio
6:15pm   Functional Training (45)
Sarina
Functional Training
  Functional Training (45)
Sarina
Functional Training
6:30pm Spin (45)
Caroline S.
Cycling Studio
Spin (45)
Emily P.
Cycling Studio
Spin (45)
Caity
Cycling Studio
Spin (45)
Julia Ritchie/Lauren
Cycling Studio

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