Group Fitness Schedule

Fitness Class Guidelines

  • Register in advance using MyRec.
  • Please arrive early to allow ample time to get into the SRC and check-in at your fitness studio.
  • Please clean fitness equipment before and after class.
Key:
Mind Body Cycling
Strength Cardio
Small Group Training

Group Fitness Classes Will Begin on Monday 2/7!

Due to the current University RED status level, group fitness classes after 3:00pm are on HOLD to abide with the building capacity limit.

We will reopen ALL group fitness classes at normal capacity once out of RED status. Thank you for your continued patience!

Group Fitness Weekly Schedule
May 16 - 20, 2022

Time MONDAY 5/16 TUESDAY 5/17 WEDNESDAY 5/18 THURSDAY 5/19 FRIDAY 5/20
12:00pm Yoga Flow (45)
Caitrin
Mind Body Studio
Spin (45)
Jen B
Cycling Studio
Yoga Flow (45)
Caitrin
Mind Body Studio
Yoga Flow (45)
Caitrin
Mind Body Studio
Spin (45)
Maddie
Cycling Studio
4:30pm Spin
Maddie
Cycling Studio
Total Body Strength
Jen
Studio A
Spin
Maddie
Cycling Studio

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Group Fitness Weekly Schedule
May 23 - 27, 2022

Time MONDAY 5/23 TUESDAY 5/24 WEDNESDAY 5/25 THURSDAY 5/26 FRIDAY 5/27
9:00am
Yoga Flow
Caroline
Mind Body Studio
12:00pm Yoga Flow (45)
Caroline
Mind Body Studio
Yoga Flow (45)
Caroline
Mind Body Studio
Spin (45)
Lauren
Cycling Studio
Yoga Flow (45)
Caroline
Mind Body Studio
4:30pm Spin
Lauren
Cycling Studio
Total Body Strength
Jen
Studio A
Spin
Maddie
Cycling Studio

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Summer Session 1 Schedule | May 31 - July 1, 2022

Coming Soon!

Morning Classes | 6:00am-12:00pm

Time MON TUE WED THU FRI SAT SUN
6:45am Spin (45)
Maddie P.
Cycle Studio
Spin 'n' Core (75)
Bethany
Cycle Studio
7:00am Gentle Yoga (45)
Elizabeth
Mind Body Studio
Gentle Yoga (45)
Elizabeth
Mind Body Studio
7:30am Spin
Allison
Cycle Studio
7:45am PACK Training
Jackie
Functional Training
PACK Training
Cassie
Functional Training
PACK Training
Jackie
Functional Training
PACK Training
Cassie
Functional Training
8:00am Spin (45)
Izzy
Cycle Studio
Spin (45)
Jen B.
Cycle Studio
Spin
Maddie P.
Cycle Studio
9:00am Yoga Flow
Caroline O.
Mind Body Studio
Yogalates
Emma
Mind Body Studio
Yoga Flow
Caroline O.
Mind Body Studio
All Levels Yoga
Elizabeth
Mind Body Studio
9:00am Spin
rotating
Cycle Studio
10:00am HIIT (45)
Angela
Studio A
HIIT (45)
Peyton
Studio A
50/50
Morgan
Studio B
11:45am Spin (45)
Emma M. Cycle Studio
Spin (45)
Jen
Cycle Studio
Spin (45)
Cat
Cycle Studio
Spin (45)
Lauren
Cycle Studio
Spin 'n' Strength (75)
Izzy
Cycle Studio

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Afternoon Classes | 12:00pm-5:00pm

Time MON TUE WED THU FRI SAT SUN
12:00pm Yoga Flow
Caitrin
Mind Body Studio
Yoga Flow
Jessie
Mind Body Studio
Total Body Strength (45)
Hannah A.
Studio A
12:15pm HIIT (30)
Erin
Studio A
HIIT (30)
Erin
Studio A
1:00pm Circuit/Queenax
Hannah
Zone 4
1:45pm Pedal 'n' Pulse
Zoe/Jen
Cycle Studio
2:00pm Spin (45)
Zoe
Cycle Studio
50/50
Izzy
Studio B
Spin
Izzy
Cycle Studio
Dance Fit
Zoe
Studio A
2:00pm All Levels Yoga
Jessie
Mind Body Studio
All Levels Yoga
Ayaa
Mind Body Studio
3:00pm Total Body Strength
Savanna
Studio B
50/50
Instructor Rotation
Studio B
3:00pm Spin (45)
Bethany
Cycle Studio
Spin
Carly
Cycle Studio
3:15pm Core (30)
Nicole
Studio A
3:45pm Gentle Yoga
Emma
Mind Body Studio
Yoga Flow
Emma
Mind Body Studio
4:00pm 50/50
Kortney
Studio A
50/50
Morgan
Studio A
50/50
Nicole
Studio A
Dance Fit
Katrina
Studio A
4:00pm Yoga Flow
Alyssa
Mind Body Studio
HIIT (45)
Lindsay
Studio B
4:00pm Spin (45)
Bethany
Cycle Studio
4:15pm Spin
Maddie S.
Cycle Studio
Spin
Clara
Cycle Studio
4:15pm PACK Training
Savanna
Functional Training
PACK Training
Savanna
Functional Training
4:15pm HIIT (30)
Cassie
Studio B
4:30pm HIIT (45)
Angela
Studio B
Spin (45)
Allison
Cycle Studio
Spin (45)
Cat
Cycle Studio

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Evening Classes | 5:00pm-10:00pm

Time MON TUE WED THU FRI SAT SUN
5:00pm Spin and Core (75)
Bethany
Cycle Studio
Yogalates
Alyssa
Mind Body Studio
Pilates
Alyssa
Mind Body Studio
Gentle Yoga
Caitrin
Mind Body Studio
5:00pm Circuit/Queenax
Lana
Zone 4
Circuit/Queenax
Cassie
Zone 4
5:00pm Dance Fit
Alexa
Studio B
5:15pm Cardio Kickboxing
Bethany
Studio B
HIIT (45)
Lana
Studio A
Cardio Kickboxing
Jackie
Studio B
5:15pm Yoga Flow
Sundari
Mind Body Studio
Gentle Yoga
Sundari
Mind Body Studio
Spin
Juliany/Emily M.
Cycle Studio
5:15pm Core (30)
Cassie
Studio A
Core (30)
Savanna
Studio A
Total Body Strength
Nicole
Studio A
5:30pm Spin
Ellie
Cycle Studio
Spin (45)
Emily M.
Cycle Studio
Spin (45)
Ellie
Cycle Studio
5:30pm Cardio Kickboxing
Charlotte
Studio A
5:30pm PACK Training
Nicole
Functional Training
PACK Training
Nicole
Functional Training
6:00pm HIIT (30)
Cassie
Studio A
50/50
Savanna
Studio A
6:00pm Spin (45)
Clara
Cycle Studio
Circuit/Queenax
Erin
Zone 4
6:15pm 50/50
Lindsay
Studio B
Total Body Strength
Julia
Studio B
6:15pm All Levels Yoga
Jessie
Mind Body Studio
Recovery Yoga
Zach
Mind Body Studio
6:30pm Spin
Maddie P.
Cycle Studio
Spin
Juliany
Cycle Studio
6:45pm PACK Training
Hannah
Functional Training
PACK Training
Charlotte
Functional Training
PACK Training
Hannah
Functional Training
PACK Training
Charlotte
Functional Training
7:00pm Spin
Emily P.
Cycle Studio
Spin
Carly
Cycle Studio
7:00pm Barre
Zoe
Mind Body Studio
7:15pm Dance Fit
Tomaso
Studio A
Dance Fit
Tomaso
Studio A
Dance Fit
Tomaso
Studio A

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Semester Break Schedule Block - Dates go here

Time MON 1/11 TUE 1/12 WED 1/13 THU 1/14
12:30pm   Yoga Flow (45)
Jessie
Mind Body Studio
  Yoga Flow (45)
Jessie
Mind Body Studio
1:00pm Core (30)
Sarah T.
Mind Body Studio
Core (30)
Sarah T.
Mind Body Studio
2:00pm 50/50 (45)
Sarah T.
Studio B
HIIT (45)
Cassie
Studio B
50/50 (30)
Sarah T.
Studio B
HIIT (45)
Cassie
Studio B
4:30pm Spin (45)
Melanie
Cycle Studio
Spin (45)
Ellie
Cycle Studio
Spin (45)
Melanie
Cycle Studio
Spin (45)
Ellie
Cycle Studio

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Winter Break Schedule - Jan 3-7

Time MON 01/03 TUE 01/04 WED 01/05 THU 01/06 FRI 01/07
11:45am Spin (45)
Lauren
Cycle Studio
50/50 (45)
Melissa
Studio A
Spin (45)
Mike
Cycle Studio
HIIT (45)
Melissa
Studio A
Yoga Flow (45)
Sundari
Mind Body Studio
4:30pm Core (30)
Jen
Mind Body Studio
Spin (45)
Clara
Cycle Studio
Gentle Yoga (45)
Sundari
Mind Body Studio
Spin (45)
Clara
Cycle Studio

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