Group Fitness Schedule

Fitness Class Guidelines

  • Register in advance using MyRec.
  • Please arrive early to allow ample time to get into the SRC and check-in at your fitness studio.
  • Please clean fitness equipment before and after class.
  • Instructors are subject to change at any time as class coverage allows  
  • In the event of last-minute coverage requirements, we reserve the right to modify or adjust a class format if needed. 
Key:
Mind Body Cycling
Strength Cardio
Small Group Training

Fall 2022 Schedule | Starts August 31

Morning Classes | 6:00am-12:00pm

Time MON TUE WED THU FRI SAT SUN
6:45am Spin (45)
Sarah
Cycling Studio
Spin (45)
Chaz
Cycling Studio
7:00am PACK Training
Jackie
Functional Training
PACK Training
Cassie
Functional Training
PACK Training
Jackie
Functional Training
PACK Training
Cassie
Functional Training
7:00am 50/50
Erin
Studio A
Gentle Yoga (45)
Caitrin 
Mind Body Studio
7:30am Spin
Chaz
Cycling Studio
Spin
Sarah
Cycling Studio
Spin
Cameron
Cycling Studio
8:00am Spin
Ellie
Cycling Studio
Spin (45)
Clara
Cycling Studio
9:00am Spin
(rotating)
Cycling Studio
9:00am Yoga Flow
Caroline O. 
Mind Body Studio
Yoga Flow
Caroline O. 
Mind Body Studio
Yoga Flow
Caroline O.
Mind Body Studio
All Levels Yoga
Madison
Mind Body Studio
10:00am 50/50
Caroline S.
Studio B
11:00am Circuit/Queenax (45)
Lana
Zone 4
11:45am Spin (45)
Allison
Cycling Studio
Spin (45)
Montana
Cycling Studio
Spin (45)
Allison
Cycling Studio
Spin (45)
Julia
Cycling Studio
Spin 'n' Strength (75)
Izzy
Cycling Studio

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Afternoon Classes | 12:00pm-5:00pm

Time MON TUE WED THU FRI SAT SUN
12:00pm All Levels Yoga
Jen
Mind Body Studio
12:00 PM 50/50
Angela
Studio B
Total Body Strength
Noah
Studio B
12:00 PM HIIT (30)
Jaclyn
Studio A
HIIT (30)
Lindsay
Studio A
2:00 PM Spin (45)
Cat
Cycling Studio
Spin
Montana
Cycling Studio
Spin (45)
Maddie P.
Cycling Studio
2:00 PM Yoga Flow
Ella
Mind Body Studio
Barre Pilates
Lindsay
Mind Body Studio
2:00 PM Dance Fit
Katrina
Studio A
3:00 PM Total Body Strength
Emily B.
Studio B
50/50
Ava
Studio B
3:00 PM Spin
Cat
Cycling Studio
3:15 PM Spin (45)
Izzy
Cycling Studio
Core (30)
Erin
Studio A
4:00pm 50/50
Angela
Studio A
50/50
Ava
Studio A
50/50
Erin
Studio A
4:00pm Barre
Zoe
Mind Body Studio
Power Yoga
Karma
Mind Body Studio
4:00pm Spin (45)
Kortney
Cycling Studio
Pedal 'n' Pulse (75)
Zoe
Cycling Studio
4:15pm Dance Fit
Alexa/EmilyR.
Studio B
Dance Fit
Alexa
Studio B
4:15pm Spin (45)
Cat
Cycling Studio
Spin (45)
Cameron
Cycling Studio
Spin
Julia
Cycling Studio
Spin (45)
Marla
Cycling Studio
4:30pm PACK Training
Izzy
Functional Training
PACK Training
Izzy
Functional Training
4:30pm Recovery Yoga
Mary
Mind Body Studio

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Evening Classes | 5:00pm-10:00pm

Time MON TUE WED THU FRI SAT SUN
5:00pm Spin
Maddie P.
Cycling Studio
5:00pm Dance Fit
Zoe
Studio B
Dance Fit
Katrina
Studio B
5:15pm Core (30)
Cassie
Studio A
Total Body Strength
Cassie
Studio A
5:15pm Spin (45)
Maddie S.
Cycling Studio
Spin
Carly
Cycling Studio
Spin (45)
Marla
Cycling Studio
Spin
Maddie P.
Cycling Studio
5:30pm Gentle Yoga
Caitrin
Mind Body Studio
Power Yoga
Karma
Mind Body Studio
5:30pm HIIT (45)
Emily B.
Studio A
Dance Fit
Lily
Studio A
5:30pm PACK Training
Angela
Functional Training
PACK Training
Angela
Functional Training
5:45pm All Levels Yoga
Ella
Mind Body Studio
6:00pm 50/50
Cassie
Studio A
Total Body Strength
Jaclyn
Studio A
6:15pm Spin (45)
Clara
Cycling Studio
6:15pm HIIT (45)
Emily B.
Studio B
HIIT (45)
Caroline S.
Studio B
6:30pm Total Body Strength
Kathryn
Studio B
50/50
Lana
Studio B
Gentle Yoga
Madison
Mind Body Studio
6:30pm Spin
Juliany
Cycling Studio
Spin
Maddie S.
Cycling Studio
Spin
Carly
Cycling Studio
7:15pm Dance Fit
Emily R.
Studio B
Dance Fit
Emily R.
Studio B
7:15pm Dance Fit
Caroline D.
Studio A
Total Body Strength
Lindsay
Studio A
Dance Fit
Angela S.
Studio A
Total Body Strength
Jackie
Studio A

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Summer Session 1 Schedule | May 31 - July 1, 2022 

 

Time MONDAYS TUESDAYS WEDNESDAYS THURSDAYS FRIDAYS
9:00am Yoga Flow
Caroline
Mind Body Studio
Yoga Flow
Caroline
Mind Body Studio
           
12:00pm Yoga Flow (45)
Caitrin
Mind Body Studio
Yoga Flow (45)
Sundari
Mind Body Studio
50/50 (45)
Jen/Lauren
Studio A
Yoga Flow (45)
Caitrin
Mind Body Studio
Spin (45)
Juliany
Cycling Studio
   
4:30pm Spin
Jen/Lauren
Cycling Studio
Spin
Clara
Cycling Studio
Spin
Chaz
Cycling Studio
Spin
Clara
Cycling Studio

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Summer Session 2 Schedule | July 11 - Aug 19, 2022

Time MONDAYS TUESDAYS WEDNESDAYS THURSDAYS FRIDAYS
12:00pm Spin (45)
Juliany
Cycling Studio
HIIT (30)
Lauren
Studio A
50/50 (45)
Jen
Studio A
Yoga Flow (45)
Sundari
Mind Body Studio
Spin (45)
Rotating
Cycling Studio
12:00pm  7/13/22
Yoga Flow (45)
Caroline
Mind Body Studio
7/22/22
Yoga Flow (45)
Caroline
Mind Body Studio
4:30pm Spin
Rotating
Cycling Studio
Spin
Clara
Cycling Studio
Spin
Chaz
Cycling Studio
Spin
Clara
Cycling Studio

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Semester Break Schedule Block - Dates go here

Time MON 1/11 TUE 1/12 WED 1/13 THU 1/14
12:30pm   Yoga Flow (45)
Jessie
Mind Body Studio
  Yoga Flow (45)
Jessie
Mind Body Studio
1:00pm Core (30)
Sarah T.
Mind Body Studio
Core (30)
Sarah T.
Mind Body Studio
2:00pm 50/50 (45)
Sarah T.
Studio B
HIIT (45)
Cassie
Studio B
50/50 (30)
Sarah T.
Studio B
HIIT (45)
Cassie
Studio B
4:30pm Spin (45)
Melanie
Cycle Studio
Spin (45)
Ellie
Cycle Studio
Spin (45)
Melanie
Cycle Studio
Spin (45)
Ellie
Cycle Studio

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Winter Break Schedule - Jan 3-7

Time MON 01/03 TUE 01/04 WED 01/05 THU 01/06 FRI 01/07
11:45am Spin (45)
Lauren
Cycle Studio
50/50 (45)
Melissa
Studio A
Spin (45)
Mike
Cycle Studio
HIIT (45)
Melissa
Studio A
Yoga Flow (45)
Sundari
Mind Body Studio
4:30pm Core (30)
Jen
Mind Body Studio
Spin (45)
Clara
Cycle Studio
Gentle Yoga (45)
Sundari
Mind Body Studio
Spin (45)
Clara
Cycle Studio

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