Wednesday 7/25 SPINNING @5:30 is cancelled

  • Barre Class
students working out

Fitness and Wellness Classes

Fitness & Wellness Classes

A variety of fitness classes are included in your membership at UConn Recreation. We also offer private small group training (PACK) for an additional fee. Learn about our classes, schedule and attendance policies here.

Fitness Orientations

Interested in beginning a fitness program, but don't know where to start? Sign up for a fitness floor orientation!

(NOTE) This orientation is not: a personal training session, a prescribed/designed workout for one participant, or a nutrition consult

Sign Up

Fitness Orientation »
~ 30 min session

  • Find your correct seat adjustments
  • Basic weights/loading guidelines
  • Overview of select cardiovascular machines
photo of fitness orientation session
photo of fitness orientation session

Group Fitness Schedule

Join our Group Fitness classes at the SRC!

Group Fitness Schedule »

PACK Group Training

Join the upcoming 10-week session of group functional training.

PACK Group Training »

On-Demand Classes

Video fitness classes, led by your favorite SRC instructors!

On-Demand Library »

Fitness Orientation

photo of fitness orientation session

Sign up for a personalized Fitness Orientation!

Register Now »

Group Fitness Schedule

photo of group fitness class

Sign up for one of our many Group Fitness classes at the SRC!

Group Fitness Schedule »

PACK Group Training

photo of PACK training

Join the upcoming 10-week session of group functional training.

PACK Group Training »

Fitness & Wellness Classes

UConn Rec has a wide variety of Fitness & Wellness classes both In-Person and Online for Spring 2021!

 

Fitness & Wellness Classes

A variety of fitness classes are included in your membership at UConn Recreation. We also offer private small group training (PACK) for an additional fee. Learn about our classes, schedule and attendance policies here.

In-Person Classes

group2020

Join our in-Person Group Fitness classes at the SRC!

In-Person Class Schedule »

LIVE Virtual Classes

Weekly LIVE Virtual Classes streaming on Instagram!

LIVE Virtual Class Schedule »

On-Demand Classes

virtual2020

Sign up for an On-Demand class on MyRec or view our video library.

On-Demand Classes »

Mobile Layout – not in use

TIME ROOM CLASS
3:30PM Cycling Studio Spin
Caity
4:00PM
Studio B
Strength Training
Olivia
5:00PM
Studio A
Dance Fit
Kate
5:00PM Cycling Studio
Spin
Rachel

Register for a Class

Top of Page ^