In-Person Group Fitness – Fall 2020

In-Person Class Guidelines

  • Register in advance using RecRegistration.
  • Please arrive early to allow ample time to get into the SRC and check-in at your fitness studio.
  • Classes are limited in size to allow for social distancing protocols.
  • Wear a mask (covering the nose and mouth).
  • Fill water bottle and (if needed) use restroom PRIOR to entering the studio.
  • Bring your own mat (when applicable).

Morning Classes | 6:00am-12:00pm

Time MON TUE WED THU FRI SAT SUN
6:45am HIIT (45)
Jackie
Studio A
6:45am Spin (45)
Emily P
Cycle Studio		 Spin (45)
Caity
Cycle Studio
7:00am 50/50 (45)
Jackie
Studio B
7:15am   All Levels Yoga (45)
Caroline O.
Mind Body Studio
7:30am Functional Training (45)
Anna
Functional Training Studio		 Functional Training (45)
Savanna
Functional Training Studio		 Functional Training (45)
Anna
Functional Training Studio		 Functional Training (45)
Savanna
Functional Training Studio
7:30am Spin (45)
Anna
Cycle Studio		 Spin (45)
Ellie
Cycle Studio
9:00am Spin (45)
(rotating)
Cycle Studio
9:00am All Levels Yoga (45)
Caroline O.
Mind Body Studio
 All Levels Yoga (45)
Caroline O.
Mind Body Studio
10:00am 50/50 (45)
Sarah T
Studio B
 HIIT (45)
Hannah B
Studio A
 HIIT (45)
Sarina
Studio A		 50/50 (45)
Charlotte
Studio B
11:30am Spin (45)
Caity
Cycle Studio		 Spin & Strength (60)
Anna
Cycle Studio
11:45am Spin (45)
Sydney
Cycle Studio		 Strength (45)
Savanna
Studio B		 Spin (45)
Sydney
Cycle Studio		 Strength (45)
Hannah A
Studio B
11:45am Yoga Flow (45)
Caroline O
Mind Body Studio

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Afternoon Classes | 12:00pm-5:00pm

Time MON TUE WED THU FRI SAT SUN
12:00pm HIIT (30)
Julia Ritchie
Studio A		 HIIT (30)
Julia Ritchie
Studio A
1:00pm -
3:00pm		 CLOSED FOR CLEANING
3:30pm HIIT (45)
Erica S.
Studio A		 DanceFit (45)
Sara T.
Studio A
3:30pm 50/50 (45)
Erica S.
Studio B		 50/50 (45)
Lizzy M.
Studio B		 50/50 (45)
Serena V.
Studio B
3:30pm Spin (45)
Emily R.
Cycle Studio		 Spin (45)
Melanie
Cycle Studio
4:00pm HIIT (45)
Hannah B.
Studio A		 Core (30)
Sarah T.
Mind Body Studio
4:00pm 50/50 (45)
Serena B.
Studio B		 Strength (45)
Emma C.
Studio B
4:00pm Spin (45)
Emily R.
Cycle Studio
4:30pm Functional Training (45)
Erica S.
Functional Training Studio		 Functional Training (45)
Erica S.
Functional Training Studio
4:30pm Kickboxing (45)
Emily H.
Studio A
4:45pm DanceFit (45)
Courtney
Studio A		 Strength (45)
Emma C.
Studio B		 50/50 (45)
Savanna
Studio B		 Strength (45)
Charlotte
Studio B
4:45pm Spin (45)
Ellie
Cycle Studio

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Evening Classes | 5:00pm-10:00pm

Time MON TUE WED THU FRI SAT SUN
5:00pm Core (30)
Sarina
Mind Body Studio		 DanceFit (45)
Cat Q.
Studio A
5:00pm Functional Training (45)
Hannah F.
Functional Training Studio		 Functional Training (45)
Hannah F.
Functional Training Studio
5:15pm Spin (45)
Emily H.
Cycle Studio		 Spin (45)
Caroline S.
Cycle Studio		 Spin (45)
Caroline S.
Cycle Studio
5:30pm Strength (45)
Hannah F
Studio B		 Dance Fit (45)
Sara T.
Studio A		 Strength (45)
Lana
Studio B		 DanceFit (45)
Cat Q.
Studio A
5:45pm Power Yoga (45)
Emma
Mind Body Studio		 Yoga Flow (45)
Emma
Mind Body Studio
5:45pm HIIT (45)
Cassie
Studio A
6:00pm Functional Training (45)
Hannah A
Functional Training Studio		 Functional Training (45)
Hannah A
Functional Training Studio
6:15pm Functional Training (45)
Sarina
Functional Training Studio		 Functional Training (45)
Sarina
Functional Training Studio
6:30pm Power Yoga (45)
Emma
Mind Body Studio
6:30pm Spin (45)
Caity
Cycle Studio		 Spin (45)
Julia Russo
Cycle Studio		 Spin (45)
Emily Z.
Cycle Studio		 Spin (45)
Julia Russo
Cycle Studio

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TEST TABLE

Day Room Strength Cycling Cardio Mind Body
Mon 6:45am Cycle Studio Spin (45)
Tue 7:00am Cycle Studio Spin (45)
Mon 6:30am Studio A HIIT
Tue 9:30am Studio B Step
Mon 8:45am Studio A Strength Training
Tue 7:30am Studio B Strength Training (45)
Mon 5:15am Mind Body Studio Yoga Flow
Tue 11:30am Mind Body Studio Pilates

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