In-Person Class Guidelines
- Register in advance using RecRegistration.
- Please arrive early to allow ample time to get into the SRC and check-in at your fitness studio.
- Classes are limited in size to allow for social distancing protocols.
- Wear a mask (covering the nose and mouth).
- Fill water bottle and (if needed) use restroom PRIOR to entering the studio.
- Bring your own mat (when applicable).
January 11-14, 2021
| Time | MON 1/11 | TUE 1/12 | WED 1/13 | THU 1/14 |
|---|---|---|---|---|
| 12:30pm | Yoga Flow (45) Jessie Mind Body Studio |
Yoga Flow (45) Jessie Mind Body Studio |
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| 1:00pm | Core (30) Sarah T. Mind Body Studio |
Core (30) Sarah T. Mind Body Studio |
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| 2:00pm | 50/50 (45) Sarah T. Studio B |
HIIT (45) Cassie Studio B |
50/50 (30) Sarah T. Studio B |
HIIT (45) Cassie Studio B |
| 4:30pm | Spin (45) Melanie Cycle Studio |
Spin (45) Ellie Cycle Studio |
Spin (45) Melanie Cycle Studio |
Spin (45) Ellie Cycle Studio |
Spring 2021 Group Fitness Weekly Schedule (Begins Monday 2/1)
| Time | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| 6:45am | Spin (45) Caity Cycle Studio |
Spin (45) Julia Russo Cycle Studio |
Spin (45) Caroline S. Cycle Studio |
Spin (45) Julia Russo Cycle Studio |
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| 7:00am | 50/50 (45) Jackie Studio B |
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| 7:15am | Gentle Yoga (45) Sundari Mind Body Studio |
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| 7:30am | Functional Training (45) Anna Functional Training |
Functional Training (45) Savanna Functional Training |
Functional Training (45) Anna Functional Training |
Functional Training (45) Savanna Functional Training |
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| 8:00am | Spin (45) Izzy Cycling Studio |
Spin (45) Anna Cycling Studio |
Spin (45) Emily P. Cycling Studio |
Spin (45) Caroline S. Cycling Studio |
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| 9:00am | Spin (45) (Rotating) Cycling Studio |
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| 9:00am | Yoga Flow (45) Caroline O. Mind Body Studio |
Yogalates (45) Emma Mind Body Studio |
Yoga Flow (45) Caroline O. Mind Body Studio |
Pilates (45) Sarah T./Charlotte Mind Body Studio |
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| 10:15am | 50/50 (45) Charlotte Studio B |
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| 11:30am | Spin (45) Ellie Cycling Studio |
Spin (45) Caity Cycling Studio |
Spin and Strength (60) Anna Cycling Studio |
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| 11:45am | Spin (45) Sydney Cycling Studio |
Spin (45) Sydney Cycling Studio |
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| 11:45am | Strength Training (45) Savanna Studio B |
Strength Training (45) Cassie Studio B |
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| 11:45am | Barre (45) Zoe Mind Body Studio |
Yoga Flow (45) Caroline O. Mind Body Studio |
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| 11:45am | HIIT (45) Hannah B. Studio A |
1 -3 PM: Closed for Scheduled Mid-Day Cleaning
| Time | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| 3:30pm | Dance Fit (45) Zoe Studio A |
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| 3:30pm | 50/50 (45) Erica S. Studio B |
50/50 (45) Julia Ritchie Studio B |
Strength Training (45) Erica S. Studio B |
50/50 (45) Savanna Studio B |
Strength Training (45) Serena V. Studio B |
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| 3:30pm | Spin (45) Emily R. Cycling Studio |
Spin (45) Emily R. Cycling Studio |
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| 4:00pm | Dance Fit (45) Courtney Studio A |
Dance Fit (45) Kate Studio A |
HIIT (45) Lizzie Studio A |
Kickboxing (45) Jen Studio A |
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| 4:00pm | Yoga Flow (45) Emma Mind Body Studio |
Barre (45) Courtney Mind Body Studio |
Yoga Flow (45) Emma Mind Body Studio |
Barre (45) Kate Mind Body Studio |
Pilates (45) Sarah T./Emma C. Mind Body Studio |
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| 4:00pm | Spin (45) Emily Z. Cycling Studio |
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| 4:30pm | Functional Training (45) Erica S. Functional Training |
Functional Training (45) Erica S. Functional Training |
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| 4:30pm | |||||||
| 4:45pm | 50/50 (45) Serena V. Studio B |
Strength Training (45) Lana Studio B |
50/50 (45) Hannah A. Studio B |
50/50 (45) Sharlotte Studio B |
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| 4:45pm | Spin (45) Melanie Cycling Studio |
Spin (45) Ellie Cycling Studio |
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| 5:00pm | Functional Training (45) Hannah F. Functional Training |
Functional Training (45) Hannah F. Functional Training |
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| 5:00pm | Dance Fit (45) Cat Q. Studio A |
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| 5:15pm | Spin (45) Emily H. Cycling Studio |
Spin (45) Cat Q./Emily R. Cycling Studio |
Spin (45) Bethany Cycling Studio |
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| 5:15pm |
Strength Training (45) Emma C. Studio B |
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| 5:15pm |
Pilates (45) Alyssa Mind Body Studio |
Pilates (45) Emily H./Caity Mind Body Studio |
Core (30) Sarina Mind Body Studio |
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| 5:30pm |
HIIT (45) Cassie Studio A |
Dance Fit (45) Sara T. Studio A |
Dance Fit (45) Joy Studio A |
Kickboxing (45) Emily H. Studio A |
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| 5:45pm | |||||||
| 6:00pm | Functional Training (45) Hannah A. Functional Training |
Functional Training (45) Hannah A. Functional Training |
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| 6:15pm | All Levels Yoga (45) Jessie Mind Body Studio |
All Levels Yoga (45) Jessie Mind Body Studio |
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| 6:15pm | Functional Training (45) Sarina Functional Training |
Functional Training (45) Sarina Functional Training |
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| 6:30pm | Spin (45) Caroline S. Cycling Studio |
Spin (45) Emily P. Cycling Studio |
Spin (45) Caity Cycling Studio |
Spin (45) Julia Ritchie/Lauren Cycling Studio |
December 7-11, 2020
| Time | MON 12/7 | TUE 12/8 | WED 12/9 | THU 12/10 | FRI 12/11 |
|---|---|---|---|---|---|
| 12:30pm | HIIT (45) Sarina T. Studio A |
Pilates (45) Sarah T. Mind Body Studio |
Barre (45) Jen Mind Body Studio |
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| 1:00pm | Core (30) Cassie Mind Body Studio |
Spin (45) Emily R. Cycle Studio |
Core (30) Sarah T. Mind Body Studio |
Spin (45) Emily R. Cycle Studio |
Yoga Flow Caroline O. Mind Body Studio |
| 2:00pm | Spin (45) Melanie Cycle Studio |
Strength (45) Lauren Studio B |
50/50 (45) Sarah T. Studio B |
Strength (45) Cassie Studio B |
Strength (45) Hannah F Studio B |
| 2:00pm | Spin (45) Lauren Cycle Studio |
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| 4:30pm | All Levels Yoga (45) Jessie Mind Body Studio |
Spin (45) Ellie Cycle Studio |
All Levels Yoga (45) Caroline O. Mind Body Studio |
HIIT (45) Erica Studio A |
Spin (45) Melanie Cycle Studio |
| 4:45pm | Spin (45) Ellie Cycle Studio |
50/50 (45) Sarina T. Studio B |
HIIT (45) Sarina T. Studio A |
50/50 (45) Hannah F. Studio B |
All Levels Yoga (45) Jessie Mind Body Studio |
November 30 - December 4, 2020
| Time | MON 11/30 | TUE 12/1 | WED 12/2 | THU 12/3 | FRI 12/4 |
|---|---|---|---|---|---|
| 12:30pm | HIIT (45) Sarina T. Studio A |
Yoga Flow (45) Lauren Mind Body Studio |
Barre (45) Jen Mind Body Studio |
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| 1:00pm | Core (30) Cassie Mind Body Studio |
Spin (45) Emily R. Cycle Studio |
Core (30) Sarah T. Mind Body Studio |
Spin (45) Emily R. Cycle Studio |
Yoga Flow (45) Caroline O. Mind Body Studio |
| 2:00pm | Spin (45) Jen Cycle Studio |
Strength (45) Erica Studio B |
50/50 (45) Sarah T. Studio B |
Strength (45) Cassie Studio B |
Strength (45) Hannah F Studio B |
| 2:00pm | Spin (45) Melanie Cycle Studio |
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| 4:30pm | All Levels Yoga (45) Jessie Mind Body Studio |
Spin (45) Ellie Cycle Studio |
All Levels Yoga (45) Caroline O. Mind Body Studio |
HIIT (45) Erica Studio A |
Spin (45) Melanie Cycle Studio |
| 4:45pm | Spin (45) Ellie Cycle Studio |
50/50 (45) Sarina T. Studio B |
HIIT (45) Sarina T. Studio A |
50/50 (45) Hannah F. Studio B |
All Levels Yoga Jessie Mind Body Studio |
Morning Classes | 6:00am-12:00pm
| Time | MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
| 6:00am | Class Instructor Location |
Class Instructor Location |
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| 6:45am | HIIT (45) Jackie Studio A |
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| 6:45am | Spin (45) Emily P Cycle Studio |
Spin (45) Caity Cycle Studio |
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| 7:00am | 50/50 (45) Jackie Studio B |
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| 7:15am | All Levels Yoga (45) Caroline O. Mind Body Studio |
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| 7:30am | Functional Training (45) Anna Functional Training Studio |
Functional Training (45) Savanna Functional Training Studio |
Functional Training (45) Anna Functional Training Studio |
Functional Training (45) Savanna Functional Training Studio |
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| 7:30am | Spin (45) Anna Cycle Studio |
Spin (45) Ellie Cycle Studio |
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| 9:00am | Spin (45) (rotating) Cycle Studio |
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| 9:00am | All Levels Yoga (45) Caroline O. Mind Body Studio |
All Levels Yoga (45) Caroline O. Mind Body Studio |
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| 10:00am | 50/50 (45) Sarah T Studio B |
HIIT (45) Hannah B Studio A |
HIIT (45) Sarina Studio A |
50/50 (45) Charlotte Studio B |
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| 11:30am | Spin (45) Caity Cycle Studio |
Spin & Strength (60) Anna Cycle Studio |
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| 11:45am | Spin (45) Sydney Cycle Studio |
Strength (45) Savanna Studio B |
Spin (45) Sydney Cycle Studio |
Strength (45) Hannah A Studio B |
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| 11:45am | Yoga Flow (45) Caroline O Mind Body Studio |
Afternoon Classes | 12:00pm-5:00pm
| Time | MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
| 12:00pm | HIIT (30) Julia Ritchie Studio A |
HIIT (30) Julia Ritchie Studio A |
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| 1:00pm - 3:00pm |
CLOSED FOR CLEANING | ||||||
| 3:30pm | HIIT (45) Erica S. Studio A |
DanceFit (45) Sara T. Studio A |
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| 3:30pm | 50/50 (45) Erica S. Studio B |
50/50 (45) Lizzy M. Studio B |
50/50 (45) Serena V. Studio B |
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| 3:30pm | Spin (45) Emily R. Cycle Studio |
Spin (45) Melanie Cycle Studio |
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| 4:00pm | HIIT (45) Hannah B. Studio A |
Core (30) Sarah T. Mind Body Studio |
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| 4:00pm | 50/50 (45) Serena B. Studio B |
Strength (45) Emma C. Studio B |
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| 4:00pm | Spin (45) Emily R. Cycle Studio |
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| 4:30pm | Functional Training (45) Erica S. Functional Training Studio |
Functional Training (45) Erica S. Functional Training Studio |
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| 4:30pm | Kickboxing (45) Emily H. Studio A |
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| 4:45pm | DanceFit (45) Courtney Studio A |
Strength (45) Emma C. Studio B |
50/50 (45) Savanna Studio B |
Strength (45) Charlotte Studio B |
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| 4:45pm | Spin (45) Ellie Cycle Studio |
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Evening Classes | 5:00pm-10:00pm
| Time | MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
| 5:00pm | Core (30) Sarina Mind Body Studio |
DanceFit (45) Cat Q. Studio A |
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| 5:00pm | Functional Training (45) Hannah F. Functional Training Studio |
Functional Training (45) Hannah F. Functional Training Studio |
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| 5:15pm | Spin (45) Emily H. Cycle Studio |
Spin (45) Caroline S. Cycle Studio |
Spin (45) Caroline S. Cycle Studio |
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| 5:30pm | Strength (45) Hannah F Studio B |
Dance Fit (45) Sara T. Studio A |
Strength (45) Lana Studio B |
DanceFit (45) Cat Q. Studio A |
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| 5:45pm | Power Yoga (45) Emma Mind Body Studio |
Yoga Flow (45) Emma Mind Body Studio |
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| 5:45pm | HIIT (45) Cassie Studio A |
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| 6:00pm | Functional Training (45) Hannah A Functional Training Studio |
Functional Training (45) Hannah A Functional Training Studio |
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| 6:15pm | Functional Training (45) Sarina Functional Training Studio |
Functional Training (45) Sarina Functional Training Studio |
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| 6:30pm | Power Yoga (45) Emma Mind Body Studio |
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| 6:30pm | Spin (45) Caity Cycle Studio |
Spin (45) Julia Russo Cycle Studio |
Spin (45) Emily Z. Cycle Studio |
Spin (45) Julia Russo Cycle Studio |