In-Person Group Fitness (Begins 2/1)

In-Person Class Guidelines

  • Register in advance using RecRegistration.
  • Please arrive early to allow ample time to get into the SRC and check-in at your fitness studio.
  • Classes are limited in size to allow for social distancing protocols.
  • Wear a mask (covering the nose and mouth).
  • Fill water bottle and (if needed) use restroom PRIOR to entering the studio.
  • Bring your own mat (when applicable).

Winter Break Schedule

January 11-14, 2021

Time MON 1/11 TUE 1/12 WED 1/13 THU 1/14
12:30pm   Yoga Flow (45)
Jessie
Mind Body Studio
  Yoga Flow (45)
Jessie
Mind Body Studio
1:00pm Core (30)
Sarah T.
Mind Body Studio
Core (30)
Sarah T.
Mind Body Studio
2:00pm 50/50 (45)
Sarah T.
Studio B
HIIT (45)
Cassie
Studio B
50/50 (30)
Sarah T.
Studio B
HIIT (45)
Cassie
Studio B
4:30pm Spin (45)
Melanie
Cycle Studio
Spin (45)
Ellie
Cycle Studio
Spin (45)
Melanie
Cycle Studio
Spin (45)
Ellie
Cycle Studio

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Spring 2021 Group Fitness Weekly Schedule (Begins Monday 2/1)

Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:45am Spin (45)
Caity
Cycle Studio
Spin (45)
Julia Russo
Cycle Studio
 Spin (45)
Caroline S.
Cycle Studio
Spin (45)
Julia Russo
Cycle Studio
   
7:00am 50/50 (45)
Jackie
Studio B
7:15am Gentle Yoga (45)
Sundari
Mind Body Studio
   
7:30am Functional Training (45)
Anna
Functional Training
Functional Training (45)
Savanna
Functional Training
Functional Training (45)
Anna
Functional Training
Functional Training (45)
Savanna
Functional Training
8:00am Spin (45)
Izzy
Cycling Studio
Spin (45)
Anna
Cycling Studio
  Spin (45)
Emily P.
Cycling Studio
Spin (45)
Caroline S.
Cycling Studio
9:00am         Spin (45)
(Rotating)
Cycling Studio
9:00am Yoga Flow (45)
Caroline O.
Mind Body Studio
Yogalates (45)
Emma
Mind Body Studio
Yoga Flow (45)
Caroline O.
Mind Body Studio
  Pilates (45)
Sarah T./Charlotte
Mind Body Studio
10:15am         50/50 (45)
Charlotte
Studio B
11:30am   Spin (45)
Ellie
Cycling Studio
  Spin (45)
Caity
Cycling Studio
Spin and Strength (60)
Anna
Cycling Studio
11:45am Spin (45)
Sydney
Cycling Studio
  Spin (45)
Sydney
Cycling Studio
 
11:45am   Strength Training (45)
Savanna
Studio B
  Strength Training (45)
Cassie
Studio B
11:45am     Barre (45)
Zoe
Mind Body Studio
  Yoga Flow (45)
Caroline O.
Mind Body Studio
11:45am     HIIT (45)
Hannah B.
Studio A
 

1 -3 PM: Closed for Scheduled Mid-Day Cleaning

Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
3:30pm Dance Fit (45)
Zoe
Studio A
 
3:30pm 50/50 (45)
Erica S.
Studio B
50/50 (45)
Julia Ritchie
Studio B
Strength Training (45)
Erica S.
Studio B
50/50 (45)
Savanna
Studio B
Strength Training (45)
Serena V.
Studio B
3:30pm Spin (45)
Emily R.
Cycling Studio
Spin (45)
Emily R.
Cycling Studio
   
4:00pm Dance Fit (45)
Courtney
Studio A
Dance Fit (45)
Kate
Studio A
HIIT (45)
Lizzie
Studio A
Kickboxing (45)
Jen
Studio A
 
4:00pm Yoga Flow (45)
Emma
Mind Body Studio
Barre (45)
Courtney
Mind Body Studio
Yoga Flow (45)
Emma
Mind Body Studio
Barre (45)
Kate
Mind Body Studio
Pilates (45)
Sarah T./Emma C.
Mind Body Studio
4:00pm Spin (45)
Emily Z.
Cycling Studio
     
4:30pm Functional Training (45)
Erica S.
Functional Training
Functional Training (45)
Erica S.
Functional Training
 
4:30pm        
4:45pm 50/50 (45)
Serena V.
Studio B
Strength Training (45)
Lana
Studio B
50/50 (45)
Hannah A.
Studio B
50/50 (45)
Sharlotte
Studio B
4:45pm Spin (45)
Melanie
Cycling Studio
Spin (45)
Ellie
Cycling Studio
5:00pm   Functional Training (45)
Hannah F.
Functional Training
  Functional Training (45)
Hannah F.
Functional Training
5:00pm       Dance Fit (45)
Cat Q.
Studio A
5:15pm Spin (45)
Emily H.
Cycling Studio
  Spin (45)
Cat Q./Emily R.
Cycling Studio
  Spin (45)
Bethany
Cycling Studio
5:15pm
        Strength Training (45)
Emma C.
Studio B
5:15pm
Pilates (45)
Alyssa
Mind Body Studio
  Pilates (45)
Emily H./Caity
Mind Body Studio
Core (30)
Sarina
Mind Body Studio
5:30pm
HIIT (45)
Cassie
Studio A
Dance Fit (45)
Sara T.
Studio A
Dance Fit (45)
Joy
Studio A
Kickboxing (45)
Emily H.
Studio A
5:45pm        
6:00pm Functional Training (45)
Hannah A.
Functional Training
  Functional Training (45)
Hannah A.
Functional Training
 
6:15pm   All Levels Yoga (45)
Jessie
Mind Body Studio
  All Levels Yoga (45)
Jessie
Mind Body Studio
6:15pm   Functional Training (45)
Sarina
Functional Training
  Functional Training (45)
Sarina
Functional Training
6:30pm Spin (45)
Caroline S.
Cycling Studio
Spin (45)
Emily P.
Cycling Studio
Spin (45)
Caity
Cycling Studio
Spin (45)
Julia Ritchie/Lauren
Cycling Studio

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December 7-11, 2020

Time MON 12/7 TUE 12/8 WED 12/9 THU 12/10 FRI 12/11
12:30pm HIIT (45)
Sarina T.
Studio A
Pilates (45)
Sarah T.
Mind Body Studio
Barre (45)
Jen
Mind Body Studio
1:00pm Core (30)
Cassie
Mind Body Studio
Spin (45)
Emily R.
Cycle Studio
Core (30)
Sarah T.
Mind Body Studio
Spin (45)
Emily R.
Cycle Studio
Yoga Flow
Caroline O.
Mind Body Studio
2:00pm Spin (45)
Melanie
Cycle Studio
Strength (45)
Lauren
Studio B
50/50 (45)
Sarah T.
Studio B
Strength (45)
Cassie
Studio B
Strength (45)
Hannah F
Studio B
2:00pm Spin (45)
Lauren
Cycle Studio
4:30pm All Levels Yoga (45)
Jessie
Mind Body Studio
Spin (45)
Ellie
Cycle Studio
All Levels Yoga (45)
Caroline O.
Mind Body Studio
HIIT (45)
Erica
Studio A
Spin (45)
Melanie
Cycle Studio
4:45pm Spin (45)
Ellie
Cycle Studio
50/50 (45)
Sarina T.
Studio B
HIIT (45)
Sarina T.
Studio A
50/50 (45)
Hannah F.
Studio B
All Levels Yoga (45)
Jessie
Mind Body Studio

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November 30 - December 4, 2020

Time MON 11/30 TUE 12/1 WED 12/2 THU 12/3 FRI 12/4
12:30pm HIIT (45)
Sarina T.
Studio A
Yoga Flow (45)
Lauren
Mind Body Studio
Barre (45)
Jen
Mind Body Studio
1:00pm Core (30)
Cassie
Mind Body Studio
Spin (45)
Emily R.
Cycle Studio
Core (30)
Sarah T.
Mind Body Studio
Spin (45)
Emily R.
Cycle Studio
Yoga Flow (45)
Caroline O.
Mind Body Studio
2:00pm Spin (45)
Jen
Cycle Studio
Strength (45)
Erica
Studio B
50/50 (45)
Sarah T.
Studio B
Strength (45)
Cassie
Studio B
Strength (45)
Hannah F
Studio B
2:00pm Spin (45)
Melanie
Cycle Studio
4:30pm All Levels Yoga (45)
Jessie
Mind Body Studio
Spin (45)
Ellie
Cycle Studio
All Levels Yoga (45)
Caroline O.
Mind Body Studio
HIIT (45)
Erica
Studio A
Spin (45)
Melanie
Cycle Studio
4:45pm Spin (45)
Ellie
Cycle Studio
50/50 (45)
Sarina T.
Studio B
HIIT (45)
Sarina T.
Studio A
50/50 (45)
Hannah F.
Studio B
All Levels Yoga
Jessie
Mind Body Studio

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Morning Classes | 6:00am-12:00pm

Time MON TUE WED THU FRI SAT SUN
6:00am   Class
Instructor
Location
Class
Instructor
Location
6:45am HIIT (45)
Jackie
Studio A
6:45am Spin (45)
Emily P
Cycle Studio
Spin (45)
Caity
Cycle Studio
7:00am 50/50 (45)
Jackie
Studio B
7:15am   All Levels Yoga (45)
Caroline O.
Mind Body Studio
7:30am Functional Training (45)
Anna
Functional Training Studio
Functional Training (45)
Savanna
Functional Training Studio
Functional Training (45)
Anna
Functional Training Studio
Functional Training (45)
Savanna
Functional Training Studio
7:30am Spin (45)
Anna
Cycle Studio
Spin (45)
Ellie
Cycle Studio
9:00am Spin (45)
(rotating)
Cycle Studio
9:00am All Levels Yoga (45)
Caroline O.
Mind Body Studio
All Levels Yoga (45)
Caroline O.
Mind Body Studio
10:00am 50/50 (45)
Sarah T
Studio B
HIIT (45)
Hannah B
Studio A
HIIT (45)
Sarina
Studio A
50/50 (45)
Charlotte
Studio B
11:30am Spin (45)
Caity
Cycle Studio
Spin & Strength (60)
Anna
Cycle Studio
11:45am Spin (45)
Sydney
Cycle Studio
Strength (45)
Savanna
Studio B
Spin (45)
Sydney
Cycle Studio
Strength (45)
Hannah A
Studio B
11:45am Yoga Flow (45)
Caroline O
Mind Body Studio

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Afternoon Classes | 12:00pm-5:00pm

Time MON TUE WED THU FRI SAT SUN
12:00pm HIIT (30)
Julia Ritchie
Studio A
HIIT (30)
Julia Ritchie
Studio A
1:00pm -
3:00pm
CLOSED FOR CLEANING
3:30pm HIIT (45)
Erica S.
Studio A
DanceFit (45)
Sara T.
Studio A
3:30pm 50/50 (45)
Erica S.
Studio B
50/50 (45)
Lizzy M.
Studio B
50/50 (45)
Serena V.
Studio B
3:30pm Spin (45)
Emily R.
Cycle Studio
Spin (45)
Melanie
Cycle Studio
4:00pm HIIT (45)
Hannah B.
Studio A
Core (30)
Sarah T.
Mind Body Studio
4:00pm 50/50 (45)
Serena B.
Studio B
Strength (45)
Emma C.
Studio B
4:00pm Spin (45)
Emily R.
Cycle Studio
4:30pm Functional Training (45)
Erica S.
Functional Training Studio
Functional Training (45)
Erica S.
Functional Training Studio
4:30pm Kickboxing (45)
Emily H.
Studio A
4:45pm DanceFit (45)
Courtney
Studio A
Strength (45)
Emma C.
Studio B
50/50 (45)
Savanna
Studio B
Strength (45)
Charlotte
Studio B
4:45pm Spin (45)
Ellie
Cycle Studio

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Evening Classes | 5:00pm-10:00pm

Time MON TUE WED THU FRI SAT SUN
5:00pm Core (30)
Sarina
Mind Body Studio
DanceFit (45)
Cat Q.
Studio A
5:00pm Functional Training (45)
Hannah F.
Functional Training Studio
Functional Training (45)
Hannah F.
Functional Training Studio
5:15pm Spin (45)
Emily H.
Cycle Studio
Spin (45)
Caroline S.
Cycle Studio
Spin (45)
Caroline S.
Cycle Studio
5:30pm Strength (45)
Hannah F
Studio B
Dance Fit (45)
Sara T.
Studio A
Strength (45)
Lana
Studio B
DanceFit (45)
Cat Q.
Studio A
5:45pm Power Yoga (45)
Emma
Mind Body Studio
Yoga Flow (45)
Emma
Mind Body Studio
5:45pm HIIT (45)
Cassie
Studio A
6:00pm Functional Training (45)
Hannah A
Functional Training Studio
Functional Training (45)
Hannah A
Functional Training Studio
6:15pm Functional Training (45)
Sarina
Functional Training Studio
Functional Training (45)
Sarina
Functional Training Studio
6:30pm Power Yoga (45)
Emma
Mind Body Studio
6:30pm Spin (45)
Caity
Cycle Studio
Spin (45)
Julia Russo
Cycle Studio
Spin (45)
Emily Z.
Cycle Studio
Spin (45)
Julia Russo
Cycle Studio

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