Alert: Winter Weather Closing

The Rec Center is CLOSED due to the Storrs Campus snow closure on Wed., Jan. 3, 2024. See more at alert.uconn.edu

Alert: Winter Weather Closing

The Rec Center is CLOSED due to the Storrs Campus snow closure on Wed., Jan. 3, 2024. See more at alert.uconn.edu

Road Dogs Training Team

Road Dogs Training Team Run With The Pack! Students, Staff, Faculty, Alumni, & Community are all welcome to participate!   Husky Run & Ruck  10K race, 5K run/walk or untimed 1 mile on the Storrs Campus. Learn More at HMF Road Dogs Registration Join our training team in preparation for the Husky Run & Ruck […]

Sunset Yoga

Sunset Yoga Join UConn Rec and over 1000 friends for Sunset Yoga! Friday, August 30, 2024 Students, Staff, Faculty, Alumni, & Community are all welcome to participate! Call To Action Description goes here Button Call To Action Description goes here Button Programs Group Fitness Club Sports Intramurals UConn Outdoors Climbing Center Open Recreation

Hybrid Fitness Training

Hybrid Fitness Training Unleash Your Performance: Get HYROX or DEKA-Ready with our Hybrid Fitness Training Program!   HFT Registration Join our 10-week Hybrid Fitness Training session! Register Today Programs Group Fitness Club Sports Intramurals UConn Outdoors Climbing Center Open Recreation

DEKA

DEKA at UConn Rec DEKA is the Decathlon of Functional Fitness Join the Race on December 7th at UConn Rec Open to ALL FITNESS LEVELS About DEKA What are the 10 DEKA Zones? How does the race work? What should I wear or bring? Learn More Results Check out the April 7, 2024 DEKA results! […]

Indoor Triathlon

UConn Rec Indoor Triathlon 500 Yard Swim | 8 Mile Bike | 2 Mile Run Join the Race on Sunday, October 6 at the Student Recreation Center! About DEKA What are the 10 DEKA Zones? How does the race work? What should I wear or bring? Learn More Registration Individual competitors and 2-person teams are […]

Powerlifting Competition

UConn Rec Powerlifting Competition Compete in our first Powerlifting Competition on February 22, 2025! About DEKA What are the 10 DEKA Zones? How does the race work? What should I wear or bring? Learn More Results Check out the April 7, 2024 DEKA results! See my DEKA results Quick Links DEKA Zones Video Finishers Receive […]

HYROX

HYROX PFT at UConn Rec Push your limits with a HYROX Physical Fitness Test and learn from the best – HYROX World Champion, Meg Jacoby! About DEKA What are the 10 DEKA Zones? How does the race work? What should I wear or bring? Learn More Results Check out the April 7, 2024 DEKA results! […]

Group Fitness Schedule

Group Fitness Schedule Make Movement Fun! Train with others through a wide range of group classes focusing on mind-body, strength, cycling, dance, cardio, & more! Register up to 24 hours in advance using MyRec. Arrive early with UConn ID to check-in at fitness studio. Bring a towel and a water bottle. Sign Up for Class […]